Skills

BTU #153 - The Dip (book review)

BTU #153 - The Dip (book review)

This is a book review of Seth Godin's book, The Dip: A Little Book That Teaches You When to Quit (and When to Stick). I think this is a great book for both Active Duty members of the military, as well as transitioned veterans. It talks about figuring out what you want to be the best at, and going all-in on that one thing. Anticipating the setbacks that will come along the way, and also recognizing when a fight is un-win-able (or not worth the effort).

BTU #150 - Silent Meditation Retreats

BTU #150 - Silent Meditation Retreats

In the last 149 interviews, a common theme that comes up in interviews is the importance of self-knoweldge: of knowing what one is good at, knowing what gets one energized, and knowing what one wants out of a career and life. For today's Skills episode, I wanted to share my experience with a powerful tool: Meditation and Silent Meditation Retreats. While the benefits of Meditation is well documented with respect to concentration and increased productivity, I wanted to share four different ways in which this may help veterans. The episode covers (1) the basics of meditation, (2) why a veteran may be interested in a silent meditation retreat, (3) an overview of silent meditation retreats, and (4) resources in case you would like to learn more.

BTU #142 - Failing Forward

BTU #142 - Failing Forward

In this episode, I review a book that I know will benefit every veteran, John C. Maxwell's Failing Forward. Nearly every person I've interviewed on the show has talked about failure - and many, many failures - that they have experienced in their career. This book does an exceptional job of talking about how you can shift your relationship to failure, build up resilience towards it, and how vital this is to achieving great goals in life.

BTU #131 - 15 Exceptional (and free) Resources for Veterans

BTU #131 - 15 Exceptional (and free) Resources for Veterans

In over 13 interviews, I've heard a lot about great resources available for veterans, as well as how difficult it is to be aware of all of the free resources available to Veterans. That's why, in this interview I go through 15 of the resources I've interviewed people about on the show, or have heard about from other veterans. While this list is by no means exhaustive, my intention with the new Directory section of the Beyond the Uniform website is to make it easier for veterans to identify and utilize quality programs aimed at veterans.

Skills #6 - A Framework for Anticipating Your Transition from Active Duty (6 Human Needs)

Skills #6 - A Framework for Anticipating Your Transition from Active Duty (6 Human Needs)

In this episode, I go through a framework for looking at the needs that are met for most veterans by serving in the military, and the needs that they will most likely miss immediately upon their transition from Active Duty to a civilian career. This is a different take on Skills #1 – Empathy & Non-violent communication (NVC) that may be easier to apply in you civilian and military career.

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Skills #5: Interviews (Part 1)

Skills #5: Interviews (Part 1)

In this episode I share advice from the Beyond the Uniform community about how Veterans can best prepare for and excel at a civilian interview. This is a new experience for those on Active Duty, and one of the most cited challenges that veterans face in their transition. 10 different members of the Beyond the Uniform community weigh in with their advice and recommended resources.

Skills #3 - Civilian Terminology (Part 1) (BTU #121)

Skills #3 - Civilian Terminology (Part 1) (BTU #121)

In my interviews, we often use business jargon and terminology without explaining it. As Jason Hodell (BTU #122) said, "you've got to know the lingo." So, in this episode I dive into some of the most common civilian business terms I've had on the show. This is Part 1, so if there are other terms you'd like explained, send me a note about what terms you'd like me to cover for Part 2.

Skills #1 - Empathy & Non-violent communication (NVC) - BTU #118

Skills #1 - Empathy & Non-violent communication (NVC) - BTU #118

Usually, I interview military veterans about their civilian career. Today, instead, I'm going to dive into a specific skill I think would be helpful to veterans in their civilian career: Empathy. This has come up in many episodes as something that veterans have needed to develop to progress in their civilian career. A tool that I have found to be extremely helpful in my own life in building up empathy is something called: Non-Violent Communication (NVC).