Skills #1 – Empathy & Non-violent communication (NVC) – BTU #118

This is a new type of episode, and I’d love any feedback on this approach. Usually, I interview military veterans about their civilian career. Today, instead, I’m going to dive into a specific skill I think would be helpful to veterans in their civilian career: Empathy. This has come up in many episodes as something that veterans have needed to develop to progress in their civilian career. A tool that I have found to be extremely helpful in my own life in building up empathy is something called: Non-Violent Communication (NVC).

In this episode we’ll talk about how to build empathy (just like a muscle), and how identifying feelings & needs can uncover strategies to meet more people’s needs (your team, your co-workers, your spouse, etc).

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